Specifications: 120 capsules
Shelf Life: 2 years
Storage: Store in a cool, dry place.
Directions: 2 capsules per day, 1 in the morning and 1 in the evening, with a meal; or as directed by a physician.

Changes in daily routines, seasonal changes, and screen time before bed are among the many factors that can interfere with melatonin production and disrupt our cycles. Melatonin supplements can help.
Melatonin is naturally produced by the body to guide our sleep and cycles. Our capsules provide 5 mg of melatonin to help normalize sleep patterns so you get better sleep and wake up refreshed, without habit-forming.
Our melatonin capsules are vegetarian and non-GMO, gluten-free, and free of fillers and additives. Helps you fall asleep faster, supports relaxation and calmness, relieves occasional insomnia, and improves sleep efficiency and total sleep time.